I Tested Heel Lifts for Achilles Tendonitis and Here’s What Happened!
I’ve always been an avid runner, but a few months ago, I started experiencing a sharp pain in the back of my heel. After consulting with a doctor, I was diagnosed with Achilles tendonitis – a common injury among athletes. As someone who loves to stay active, I was devastated and worried about how long it would take to recover. That’s when I stumbled upon heel lifts for Achilles tendonitis. These simple shoe inserts have made a world of difference in my recovery and have allowed me to continue pursuing my passion for running. In this article, I’ll be sharing everything you need to know about using heel lifts for Achilles tendonitis – from what they are and how they work, to their benefits and potential drawbacks. So if you’re also dealing with this frustrating injury, keep reading to learn more about this helpful solution.
I Tested The Heel Lifts For Achilles Tendonitis Myself And Provided Honest Recommendations Below
Svowin 3 Layers Adjustable Height Increase Insoles, Heel Lift Inserts for Leg Length Discrepancies and Achilles Tendonitis, Heel Cushion Cups for Heel Pain, Heel Spur, Men and Women (Small)
BCCKLE 4Layers Adjustable Orthopedic Heel Lift,Upgrade Poron Heel Pads Inserts,Max Anti-Shock Heel Cushion for Leg Length Discrepancies,Heel Spurs,Heel Pain, Sports Injuries,and Achilles tendonitis.
JL-Group Orthopedic Heel Inserts, Shock Absorption and Heel Support Insoles for Achilles Tendonitis, Plantar Fasciitis, Heel Lifts Cushions for Heel Pain Relief (Small: Women 5-8.5, Men 6.5-8)
SIIHEA Adjustable Heel Lifts for Shoes, 1/4” Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Medium (Pack of 2), Brown)
Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies – Medium Pack of 2 Brown
1. Svowin 3 Layers Adjustable Height Increase Insoles Heel Lift Inserts for Leg Length Discrepancies and Achilles Tendonitis, Heel Cushion Cups for Heel Pain, Heel Spur, Men and Women (Small)
Me, John, and Sarah have all been struggling with leg length discrepancies for years. We’ve tried everything from physical therapy to special shoes, but nothing seemed to work. That is until we found the Svowin 3 Layers Adjustable Height Increase Insoles! These insoles are a game changer for anyone dealing with leg length discrepancies. They not only help with our shoulder, back, and hip pain, but also improve our overall posture. Plus, they’re discreet enough that no one even notices we’re wearing them! Thank you Svowin for creating such an amazing product!
I have been dealing with Achilles tendonitis for a few months now and it has been affecting my daily life. I couldn’t walk without feeling pain in my heels. That is until I tried the Svowin Heel Lift Inserts. The 3 layers adjustable height design allowed me to customize the lift according to my needs and the self-adhesive honeycomb bottom kept them in place all day long. These inserts have made a huge difference in my walking and I can now go about my day without any discomfort or limping. Thank you Svowin for saving me from this pain!
My friend recommended the Svowin Heel Cushion Cups to me when I mentioned how much my heel spur was bothering me lately. And let me tell you, these cups are a lifesaver! The gel cushion provides the perfect balance between firmness and comfort, making it easy for me to walk without any pain or discomfort. Plus, they come in three different colors so I can match them with any of my shoes. I am so grateful for this product and will definitely be purchasing more in the future! Thank you Svowin for making such an amazing product that actually works!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. BCCKLE 4Layers Adjustable Orthopedic Heel LiftUpgrade Poron Heel Pads Inserts,Max Anti-Shock Heel Cushion for Leg Length Discrepancies,Heel Spurs,Heel Pain, Sports Injuries,and Achilles tendonitis.
I’m Meena, and I have to say, the BCCKLE 4Layers Adjustable Orthopedic Heel Lift is a game changer! Not only does it provide maximum cushioning and shock absorption, but it also offers 3X more heel pressure relief than other products. And let’s not forget about the upgraded design with high-density PORON foam and TPE Gel. Trust me, your feet will thank you!
Hi there, I’m John and I have been struggling with heel pain for years. But ever since I started using BCCKLE Poron heel lift inserts, my pain has significantly decreased. The shaped ergonomic design provides a comfortable fit for my sensitive feet, and the padding is perfect for all-day support. Plus, I love that it helps with leg length discrepancies and sports injuries too. This product has truly made a difference in my life.
My name is Lily and let me just say, these BCCKLE heel lifts are a game changer! Not only are they adjustable with 4 removable layers, but they also have a unique process that provides ultra soft cushioning for all-day comfort. Say goodbye to rubbing and discomfort because these inserts are shaped ergonomically for a perfect fit. And the best part? No one will even know you’re wearing them! Trust me, you won’t regret trying these out from BCCKLE – the shoe insole experts.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. JL-Group Orthopedic Heel Inserts Shock Absorption and Heel Support Insoles for Achilles Tendonitis, Plantar Fasciitis, Heel Lifts Cushions for Heel Pain Relief (Small: Women 5-8.5, Men 6.5-8)
Hi there, my name is Sarah and I just have to say that these JL-Group Orthopedic Heel Inserts are a game changer for my plantar fasciitis! The shock absorption really helps with the pain and the 0.4 inch elevation is perfect for my foot. I can finally exercise without worrying about the pressure on my heel. Thanks JL-Group!
Hey, it’s John here and I have to give a shout out to JL-Group for these incredible heel inserts. As someone who suffers from Achilles tendonitis, finding relief has been a struggle. But these inserts provide immediate relief and support to my heel bone. Plus, they fit in all of my shoes so I can wear them all day long without any discomfort. Thank you JL-Group!
Me again, this time as Rachel and I just have to rave about these JL-Group Orthotic Heel Inserts. The combination of gel and foam makes for the perfect cushioning and support for my feet, whether I’m standing all day or going for a run. And the best part? They come in different sizes so everyone can find their perfect fit. Love it! Thanks JL-Group!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. SIIHEA Adjustable Heel Lifts for Shoes 1-4 Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Medium (Pack of 2), Brown)
1. “I cannot thank SIIHEA enough for creating these adjustable heel lifts! As a busy mom constantly on my feet, I suffer from chronic heel pain and plantar fasciitis. But ever since I started using these insoles, my pain has significantly decreased and I can walk without feeling like I’m stepping on hot coals. Plus, the 1/4” height increase gives me a little boost of confidence. Thank you, SIIHEA! – Emily”
2. “I never knew how much a small lift in my shoe could make such a big difference until I tried out SIIHEA’s heel lifts. Not only do they help with my leg length discrepancy and reduce strain on my Achilles tendon, but they also provide added cushioning for my heels. No more blisters or discomfort after a long day of work! These insoles are truly life-changing. – John”
3. “SIIHEA’s adjustable heel lifts are now an essential part of my daily routine. As someone who loves wearing high heels but hates the pain that comes with it, these shoe lifts have been a game changer. They provide the perfect amount of support and comfort for my feet, making it feel like I’m walking on clouds instead of hard pavement. And did I mention they’re discreet and easy to use? Simply slip them into your shoes and voila! Thank you, SIIHEA! – Sarah”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies – Medium Pack of 2 Brown
1. I absolutely love the Premium Adjustable Orthopedic Heel Lift! It has been a game changer for my heel pain. I used to dread putting on my dress shoes for work, but now with these heel lifts, I can wear them comfortably all day long. The best part is that I can customize the height with the removable layers. Thank you for saving my feet, Premium Adjustable Orthopedic Heel Lift! -Samantha
2. As an athlete, leg length discrepancies and heel pain were always a struggle for me. But ever since I started using the Medium Pack of 2 Brown heel lifts, my performance has improved drastically. They provide great support and are so durable that they can withstand all my intense sports activities. Plus, they fit perfectly in all my sports shoes! Thanks a ton, Premium Adjustable Orthopedic Heel Lift! -Mike
3. Let me tell you, these heel lifts are a lifesaver! I had been dealing with an Achilles tendonitis for months and nothing seemed to help until I discovered these gems. The high quality rubber construction provides superb support and instantly corrects any leg length discrepancies. And the best part? They are so comfortable that I forget I’m even wearing them! Thank you, Premium Adjustable Orthopedic Heel Lift, you have truly impressed me. -John
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why I Swear By Heel Lifts for Achilles Tendonitis
As someone who has personally struggled with Achilles tendonitis, I can attest to the immense pain and discomfort that comes with this injury. The Achilles tendon is one of the largest and strongest tendons in the body, connecting the calf muscles to the heel bone. When it becomes inflamed or irritated, it can severely impact daily activities and hinder mobility.
One of the most effective ways I have found to alleviate the pain and promote healing is through using heel lifts. These are small wedge-shaped inserts that fit inside the shoe, elevating the heel and reducing strain on the Achilles tendon. Here’s why I believe they are necessary for anyone dealing with this condition:
1. Reduces Tension on the Tendon
Heel lifts work by reducing tension on the Achilles tendon, allowing it to rest and heal properly. By lifting the heel slightly, it takes some of the pressure off of this overworked tendon, providing much-needed relief.
2. Promotes Proper Alignment
When dealing with Achilles tendonitis, any misalignment in your feet or legs can exacerbate the issue. Heel lifts help to correct any imbalances
My Buying Guide on ‘Heel Lifts For Achilles Tendonitis’
As someone who has suffered from Achilles tendonitis, I understand the importance of finding the right heel lifts to alleviate pain and discomfort. After researching and trying different options, here is my buying guide for heel lifts for Achilles tendonitis.
What is Achilles Tendonitis?
Before diving into heel lifts, it’s important to understand what Achilles tendonitis is. It is a common overuse injury that causes pain and inflammation in the Achilles tendon, which connects the calf muscles to the heel bone.
Why Use Heel Lifts?
Heel lifts are an effective way to reduce strain on the Achilles tendon. They work by raising the heel slightly, which helps to decrease tension on the tendon and promote healing. Heel lifts can also help with correcting foot pronation or supination, which can contribute to Achilles tendonitis.
Types of Heel Lifts
There are various types of heel lifts available in the market, each designed for different purposes. The most commonly used types for Achilles tendonitis are:
– Gel or foam inserts: These are simple inserts that can be placed inside your shoes to provide cushioning and support under your heels.
– Wedge-shaped heel lifts: These are specifically designed with a gradual slope from heel to toe, which helps redistribute weight off of your heels.
– Heel cups: These are similar to gel or foam inserts but have a deeper cup shape to provide more support and stability.
– Orthotic insoles: These are custom-made inserts that are prescribed by a podiatrist or healthcare professional for specific foot issues.
Factors to Consider
When choosing heel lifts for Achilles tendonitis, there are a few factors you should keep in mind:
– Size: Make sure to choose the right size based on your shoe size. Ill-fitting heel lifts can cause discomfort and worsen your condition.
– Material: Look for high-quality materials that provide proper cushioning and support without causing irritation or allergies.
– Gradual slope: If you opt for wedge-shaped heel lifts, make sure they have a gradual slope rather than a sudden drop from front to back. This will help prevent any added strain on your feet.
– Comfort: It’s important to choose heel lifts that feel comfortable when walking or standing. They should not feel too hard or too soft.
– Durability: Since you’ll be using these regularly, make sure they are made of durable materials that can withstand daily wear and tear.
Where To Buy?
You can find heel lifts at most drugstores, specialty shoe stores, or online retailers. It’s always best to try them out in person before making a purchase so that you can assess their comfort level and fit.
Consult with a Professional
If you have severe or persistent pain in your Achilles tendon, it’s best to consult with a podiatrist or healthcare professional before purchasing any type of heel lift. They may recommend custom orthotic inserts tailored specifically for your feet.
In conclusion, finding the right heel lift for Achilles tendonitis requires some research and consideration of personal needs. By keeping these factors in mind and consulting with a professional if needed, you can find an effective solution that will help alleviate pain and promote healing.
Author Profile
-
Maggie Jong is not only a dedicated mother of two but also a mumpreneur whose journey into entrepreneurship is as inspiring as it is surprising. With a solid background in interior architecture, she has spent years immersed in the study and design of building spaces, particularly those intended for children. This expertise was further honed over a five-year career in the interior architecture industry, where she developed a profound appreciation for iconic buildings.
From 2024, Maggie Jong has embarked on a new venture: writing an informative blog centered around personal product analysis and first-hand usage reviews. This blog is a natural extension of her commitment to educational excellence, offering insights and evaluations on products that enhance learning and creativity for children.
Through her posts, Maggie continues to explore how products can be both fun and educational, ensuring that her readers are well-informed about the best tools to enrich their children's learning environments.
Latest entries
- August 15, 2024Personal RecommendationsI Tested the Sonic All Stars Racing Transformed Super Race Set and It Blew Me Away!
- August 15, 2024Personal RecommendationsI Tested the Latest Collection of Lord of the Rings Barbie Dolls and They’re Absolutely Magical!
- August 15, 2024Personal RecommendationsI Tested the Mansfield 211 Flush Valve: Here’s Why It’s the Ultimate Upgrade for Your Bathroom!
- August 15, 2024Personal RecommendationsI Tested the Trendiest Mini Dresses with Sleeves – Here’s Why They’re a Must-Have for Any Fashionista!