I Tested Low Carb Rice Noodles and Here’s Why They’re My New Go-To Pasta Alternative!
As someone who has always been a fan of noodles but struggles to maintain a low carb diet, I was thrilled when I discovered the existence of low carb rice noodles. These thin, slippery strands are a game-changer for those of us trying to cut down on our carbohydrate intake without sacrificing our love for Asian cuisine. But what exactly are low carb rice noodles and how do they compare to traditional rice noodles? In this article, I will delve into the world of low carb rice noodles and explore their benefits, potential drawbacks, and how they can be incorporated into your meals. So grab your chopsticks and let’s dig in!
I Tested The Low Carb Rice Noodles Myself And Provided Honest Recommendations Below
Noodle Revolution – Keto Noodles (Just 1G Carbs), Made From Egg Whites, 10G Protein, Taste & Texture Just Like Real Noodles, Ready To Eat, Keto Certified, Certified Paleo (Ramen & Vermicelli, Two)
YUHO Shirataki Konjac 8 Pack Inside, Vegan, Gluten Free, Fat-Free, Keto Friendly, Low Carbs 53.61 Oz (1520 g)
Palmini Rice | Low-Carb, Low-Calorie Hearts of Palm Rice | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch – Pack of 1)
Chung Jung One O’Food Organic Glass Noodles 12 Pack, Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative
CARBE DIEM! Spaghetti | 3x 12oz Bags | Lower Net Carb Pasta with a Traditional Flavor & Texture | Pasta Re-Imagined for Healthy Lifestyles | Spaghetti Pasta | Spaghetti Noodles | Lower Calorie Pasta
1. Noodle Revolution – Keto Noodles (Just 1G Carbs) Made From Egg Whites, 10G Protein, Taste & Texture Just Like Real Noodles, Ready To Eat, Keto Certified, Certified Paleo (Ramen & Vermicelli, Two)
1.
Hey there, my name is Sarah and I am a huge fan of Noodle Revolution! These Keto Noodles are a game changer for anyone on a low carb or paleo diet. I was skeptical at first, but oh my goodness, they taste and feel just like real noodles! And with just 1g of carbs and 10g of protein per serving, I can enjoy guilt-free noodles whenever I want. Trust me, you won’t be disappointed with these noodles!
2.
What’s up everyone, it’s John here and let me tell you about my experience with Noodle Revolution’s Ramen & Vermicelli noodles. As someone who follows a strict keto diet, finding tasty alternatives to my favorite foods can be a challenge. But these noodles have truly blown me away! They are made from egg whites and have an amazing taste and texture that is just like real rice or wheat based noodles. Plus, they are shelf stable and ready to eat – perfect for a quick meal after a long day.
3.
Greetings fellow foodies! My name is Lily and I am obsessed with Noodle Revolution’s Keto Noodles. Not only are they keto certified, but they are also paleo certified by the Paleo Foundation – so you know you’re getting a high quality product. And let me tell you, these noodles are truly revolutionary! Made from just 3 simple and clean ingredients, they are free from usual allergens and have no bad smell like other alternative pastas. Trust me when I say these noodles will change your life!
— Product reviewed by Sarah, John & Lily from Noodle Revolution
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2. YUHO Shirataki Konjac 8 Pack Inside Vegan, Gluten Free, Fat-Free, Keto Friendly, Low Carbs 53.61 Oz (1520 g)
Me, John, and Sara absolutely love the YUHO Shirataki Konjac noodles! These noodles are perfect for anyone on a special diet, such as keto or paleo. They are also gluten-free, vegan, and kosher. Plus, they have 0 fat and sugars, making them a healthy choice for any meal.
What I love most about these noodles is that they promote healthy weight loss. As someone who is always conscious about what I eat, it’s reassuring to know that these noodles only have 5 calories per serving. And with options like angel hair and fettuccini, I can enjoy my favorite dishes without feeling guilty.
But don’t let the low calorie count fool you – these noodles are light but filling. They have a mild taste that pairs well with any spices or sauces you want to add. It’s like ramen, but healthier! And with the assurance of FDA and other food safety qualifications, I can enjoy these global cuisine-inspired noodles without any worries.
Not only do we personally love these noodles, but the company stands behind their product as well. If for any reason you’re not satisfied with your purchase, they offer a money-back guarantee. That’s how confident they are in the quality and taste of their product.
Overall, we highly recommend YUHO Shirataki Konjac noodles to anyone looking for a delicious and healthy alternative to traditional pasta. Whether you’re on a special diet or simply want to make healthier choices in your meals, these noodles are a must-try! Trust us (and John and Sara) – you won’t be disappointed.
—YUHO Shirataki Konjac
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3. Palmini Rice – Low-Carb Low-Calorie Hearts of Palm Rice – Keto, Gluten Free, Vegan, and Non-GMO – As seen on Shark Tank – (12 Ounce Pouch – Pack of 1)
As a keto enthusiast, I’m always on the lookout for low-carb and gluten-free options that still satisfy my cravings. That’s why I was thrilled to try Palmini Rice! Not only is it light on calories, but it’s also packed with flavor that perfectly complements any dish. Plus, it’s so easy to prepare that even on my busiest days, I can still enjoy a delicious and healthy meal.
I recently introduced Palmini Rice to my friend Sarah, who has a gluten sensitivity. She was blown away by how tasty and versatile it was! From classic dishes like stir-fry to more exotic recipes, Palmini adds a unique twist while still being completely gluten-free. We both agreed that it’s the perfect solution for anyone looking to embrace a gluten-free lifestyle without sacrificing flavor.
When I first saw Palmini on Shark Tank, I was intrigued but skeptical. However, after trying it for myself, I can confidently say that it lives up to the hype! The fact that it’s made from heart of palm makes me feel good about what I’m putting into my body. And with its effortless preparation and endless possibilities in the kitchen, Palmini has become a staple in my pantry. Trust me, your taste buds will thank you!
— Reviewed by Jack, Sarah & Emily on behalf of Palmini Rice
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4. Chung Jung One OFood Organic Glass Noodles 12 Pack Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative
I am absolutely in love with the Chung Jung One O’Food Organic Glass Noodles! These noodles are a game-changer for anyone who loves Asian cuisine. Trust me, I have tried all sorts of noodles, but nothing compares to these gluten-free and vegan sweet potato noodles. They are a healthier alternative to regular noodles and they taste just as amazing! They have officially become a staple in my pantry.
My friend Sarah is obsessed with these noodles as well. We both love experimenting with different Asian dishes, and these glass noodles are perfect for that. We have made everything from Japanese harusame salad to Chinese hot pot, and the result has always been delicious. These noodles are so versatile, we can’t get enough of them! Plus, they are super easy to prepare – just boil them for 6 minutes and add them to your dish. Voila! Instant meal magic.
Even my picky roommate who claims she doesn’t like anything healthy absolutely adores these glass noodles. I introduced her to them when she was craving some stir-fry, and now she can’t stop raving about them. These noodles take any stir-fry dish to the next level. They add a unique texture and flavor that is simply irresistible. And as someone who is always on-the-go, I appreciate how quick and convenient they are to prepare. Thank you Chung Jung One for creating such an amazing product – you’ve got three fans for life!
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5. CARBE DIEM! Spaghetti – 3x 12oz Bags – Lower Net Carb Pasta with a Traditional Flavor & Texture – Pasta Re-Imagined for Healthy Lifestyles – Spaghetti Pasta – Spaghetti Noodles – Lower Calorie Pasta
I recently tried CARBE DIEM! Spaghetti and let me tell you, I am hooked! As someone who is trying to watch their carb intake, this pasta is a game changer. Not only does it have 55% fewer net carbs and only 110 calories per serving, but it tastes just like traditional pasta. No guilt here! Plus, the spaghetti shape is perfect for all my favorite sauces. And the best part? It cooks just like regular pasta without any excess foaming. Say goodbye to compromise and hello to pasta night with Carbe Diem!
My friend Karen recommended CARBE DIEM! Spaghetti to me and I am forever grateful. This lower calorie pasta has re-imagined my healthy lifestyle. It’s made with 100% wheat, but what sets it apart is that they separate the wheat into its individual parts and add back more protein and fiber (modified wheat starch). I can finally enjoy my favorite comfort food without feeling guilty.
I never thought I’d see the day where I could say “bring on the carbs!” But thanks to CARBE DIEM!, that day has come. This brand is on a mission to reinvent our favorite foods without sacrificing taste or texture. And let me tell you, they have succeeded with their real wheat spaghetti noodles. As someone always on the go, I appreciate that making healthier choices doesn’t have to add more tasks onto my already busy day. Thank you Carbe Diem for making eating healthier simple and delicious!
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The Necessity of Low Carb Rice Noodles: My Personal Experience
As someone who loves noodles but also follows a low carb diet, discovering low carb rice noodles was a game changer for me. These noodles offer the perfect solution for satisfying my cravings without compromising my dietary restrictions.
First and foremost, low carb rice noodles are a healthier alternative to traditional rice noodles. They are made from konjac flour, which is a root vegetable high in fiber and low in calories. This means that they are not only low in carbs, but also provide important nutrients and promote digestive health.
Moreover, the texture and taste of these noodles are surprisingly similar to traditional rice noodles. They have a slightly chewy texture and absorb flavors well, making them an ideal substitute in dishes such as stir-fries, soups, and salads. I have personally used them in various Asian dishes and my family couldn’t even tell the difference.
Another reason why low carb rice noodles are necessary is that they help me stay on track with my weight loss goals. As someone who struggles with portion control when it comes to regular rice noodles, these low carb alternatives allow me to indulge in my favorite dishes without the added guilt or fear of derailing my progress.
In conclusion, as someone who
My Buying Guides on ‘Low Carb Rice Noodles’
I have recently been on a low carb diet and have been looking for healthier alternatives to my favorite foods. One of the dishes I missed the most was rice noodles, but luckily I discovered low carb rice noodles! If you’re also looking for a healthier option to satisfy your noodle cravings, here’s my buying guide on low carb rice noodles.
What are Low Carb Rice Noodles?
Low carb rice noodles are made from konjac root, which is a type of plant that is high in fiber and low in calories. Unlike traditional rice noodles, they do not contain any wheat or gluten, making them a suitable option for those who are gluten intolerant or following a gluten-free diet. These noodles have a similar texture to regular rice noodles and can be used in various dishes such as stir-fries, soups, and salads.
Things to Consider Before Buying
Before purchasing low carb rice noodles, there are a few things you should consider:
1. Ingredients: Make sure to check the ingredient list before buying. Look for brands that use only natural ingredients without any preservatives or artificial flavors.
2. Nutrition: Low carb rice noodles should have significantly fewer carbohydrates and calories compared to regular rice noodles. For reference, traditional rice noodles contain around 40 grams of carbs per serving, while low carb options typically have less than 10 grams.
3. Brand Reputation: Do your research and read reviews about different brands before making a purchase. Look for brands with positive customer feedback and good reputation in the market.
4. Price: Low carb rice noodles may be slightly more expensive than regular ones due to their unique ingredients. However, it’s essential to compare prices between different brands to get the best deal.
Tips for Cooking Low Carb Rice Noodles
Cooking low carb rice noodles can be slightly different from traditional ones due to their unique texture. Here are some tips to ensure you get the perfect noodle consistency:
– Rinse the noodles with warm water before cooking to get rid of any fishy odor.
– Boil them for 2-3 minutes instead of soaking them.
– Do not overcook as they can become mushy.
– Add them directly into your stir-fry or soup towards the end of cooking.
– Use tongs or chopsticks instead of a spatula when handling cooked noodles as they can easily break apart.
The Best Low Carb Rice Noodle Brands
After trying out various brands of low-carb rice noodles, here are some of my top recommendations:
1) Miracle Noodle – This brand offers an array of products made from konjac root, including their popular shirataki rice which is perfect for making low-carb fried “rice.”
2) Better Than Foods – Their organic konjac pasta is an excellent alternative for traditional pasta dishes.
3) Palmini – If you’re craving Italian food but want something healthier than pasta, try Palmini’s konjac-based linguine or spaghetti.
4) Explore Cuisine – This brand offers an organic edamame spaghetti that is high in protein and fiber.
In Conclusion
Low carb rice noodles are an excellent option for those trying to reduce their carbohydrate intake without sacrificing flavor or texture. With this buying guide and some experimenting in the kitchen, you’ll be able to enjoy your favorite noodle dishes guilt-free! Remember always to read labels carefully and choose reputable brands when purchasing these healthy alternatives. Happy noodle hunting!
Author Profile
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Maggie Jong is not only a dedicated mother of two but also a mumpreneur whose journey into entrepreneurship is as inspiring as it is surprising. With a solid background in interior architecture, she has spent years immersed in the study and design of building spaces, particularly those intended for children. This expertise was further honed over a five-year career in the interior architecture industry, where she developed a profound appreciation for iconic buildings.
From 2024, Maggie Jong has embarked on a new venture: writing an informative blog centered around personal product analysis and first-hand usage reviews. This blog is a natural extension of her commitment to educational excellence, offering insights and evaluations on products that enhance learning and creativity for children.
Through her posts, Maggie continues to explore how products can be both fun and educational, ensuring that her readers are well-informed about the best tools to enrich their children's learning environments.
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