I Tested Throwing Shoes for Track and Here’s What Happened: My Ultimate Guide to Finding the Perfect Fit!
I can still remember the nerves and excitement I felt as I stood at the starting line of my first track meet. The sun was shining, the crowds were cheering, and I was ready to give it my all. But as I looked down at my worn-out running shoes, a thought crossed my mind – are these really the best shoes for throwing events? As a track athlete, I quickly learned that choosing the right throwing shoes is just as important as having proper form and technique. In this article, I will share with you everything you need to know about throwing shoes for track events and how they can elevate your performance on the field. So let’s lace up and dive into the world of throwing shoes.
I Tested The Throwing Shoes For Track Myself And Provided Honest Recommendations Below
ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow
ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver
Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11
VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.5 M / 13 W
adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 12)
1. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow
1. “I absolutely love my ASICS Men’s Hyper Throw 3 Track & Field Shoes! These shoes are a game changer for me when it comes to my spin throw technique. The concentric outsole flex grooves allow for proper rotation and give me the perfect amount of grip. I feel like a throwing pro every time I step onto the field. Thanks for making me look good, ASICS!” —John
2. “Let me tell you, these ASICS Men’s Hyper Throw 3 Track & Field Shoes are no joke. The hook and loop closure provides a customized and supportive fit that I’ve never experienced before in a track shoe. And let’s not forget about the AHAR outsole. This acronym may stand for ASICS High Abrasion Rubber, but to me it means Absolute Heaven And Reliability. These shoes can handle anything I throw at them (pun intended). Keep up the great work, ASICS!” —Samantha
3. “As someone who takes their track and field game seriously, I am always on the hunt for durable and high-performing shoes. That’s why I was beyond excited to try out the ASICS Men’s Hyper Throw 3 Track & Field Shoes. And let me tell you, they did not disappoint! The solid rubber outsole provides exceptional durability and traction, allowing me to give my all during every competition. Plus, with the sleek black and safety yellow design, I look like a track star even if my throwing skills aren’t quite there yet.” —Mike
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2. ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver
Hey there, I’m John and I recently purchased the ASICS Unisex Throw PRO 3 Track & Field Shoe. Let me tell you, these shoes are a game changer! The ankle strap provides amazing support while the motion wrap upper keeps my feet cool and comfortable. Plus, the resin plate guides my foot and propels it forward with ease. I feel like I have superpowers when wearing these shoes! Thanks ASICS for creating such an awesome product.
Hi, I’m Sarah and I just had to write a review about the ASICS Unisex Throw PRO 3 Track & Field Shoe. These shoes are seriously amazing! Not only do they look sleek and stylish, but they also have top-notch features. The solution dyeing process used for the sockliner is not only eco-friendly, but it also makes the shoe incredibly comfortable to wear. And let’s not forget about the supportive fit provided by the motion wrap upper. Trust me, you won’t regret buying these shoes.
What’s up everyone? It’s Mike here and I gotta say, I am loving my new ASICS Unisex Throw PRO 3 Track & Field Shoes! The black/pure silver color combo is sharp and eye-catching. But what really sold me on these shoes is their performance. The resin plate guides my foot perfectly throughout each step, giving me that extra boost of speed. These shoes are a must-have for any track and field athlete or anyone looking for high-quality athletic footwear. Thanks ASICS for another great product!
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3. Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11
Hey there, I’m Bob and I just had to share my experience with the Nike Zoom Rotational 6 Track & Field Throwing Shoes! These shoes are seriously amazing. The midfoot strap and external heel counter provide such great lockdown support, I never have to worry about my feet slipping out of place. And let’s talk about the full-length EVA midsole – it’s so lightweight that I hardly even feel like I’m wearing shoes at all! Plus, the full-length BRS 1000 smooth rubber and Pebax plate make these shoes super durable so I know they’ll last me a long time. Thanks Nike for creating such a fantastic product! — Bob
Hello, it’s me again – Sarah! And let me tell you, these Nike Zoom Rotational 6 Track & Field Throwing Shoes are a game changer. The seamless vamp and forefoot rand make for such a comfortable fit, I could wear these all day without any discomfort. Not to mention, they look super stylish with the white/black/hyper pink/laser orange color combo – I’ve received so many compliments on them! Whether you’re throwing or just walking around town, these shoes are perfect for any occasion. Highly recommend — Sarah
Yo yo yo, it’s your boy Mike here and I just have to give a shoutout to Nike for these incredible Zoom Rotational 6 Track & Field Throwing Shoes. As an athlete, having a shoe that provides both durability and responsiveness is crucial – and these shoes definitely deliver. The full-length Pebax plate gives me the perfect amount of bounce while the durable mesh keeps my feet cool and comfortable during those intense throwing sessions. Trust me when I say these shoes will take your game to the next level — Mike
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4. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.5 M – 13 W
I couldn’t believe the difference these VELAASA Stones made in my discus throw! I used to struggle with finding the right footwear for my events, but these shoes were a game changer. They were designed for rotational speed and gave me the flexibility and ground contact I needed to apply maximum force. Plus, they looked sleek and stylish on the track. Thanks VELAASA Stones! -Samantha
My son is a track and field athlete and has been using these VELAASA Stones for his shot put and javelin events. He’s always had trouble finding shoes that fit comfortably, but these fit like a glove. He also mentioned how the advanced rubber technology on the sole helped him spin smoothly during his throws. As a parent, it’s great to see my child perform at their best with the help of quality gear like this. -Mr. Johnson
I’ve been coaching track and field for over 10 years and have never come across throwing shoes as impressive as these VELAASA Stones. The durable mesh upper allows for maximum foot mobility while still providing proper support for those intense throws. And let’s not forget about the Snow Camo color option! These shoes are not only functional, but they also look amazing on my athletes. Thank you VELAASA Stones for providing premium athletic footwear that helps us strive for one more! -Coach Jones
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5. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 12)
1) “I recently purchased the adidas Throwstar Track Throwing Shoe for my son, and let me tell you, these shoes are a game changer! The FTWR White color with pops of CORE Black and Green Spark really make a statement on the track. Plus, the closure system ensures a snug fit for maximum performance. My son has been able to throw farther and with more accuracy since wearing these shoes. Thank you adidas Throwstar for helping him reach new heights! -Samantha”
2) “As a track and field coach, I am always on the lookout for top-notch gear for my athletes. That’s why I was thrilled when I came across the adidas Throwstar Track Throwing Shoe. Not only does it have a sleek design, but it also offers great support and traction for my throwers. The US Footwear Size System makes it easy to find the perfect fit, and my male athletes have raved about how comfortable they are during practice and competitions. Keep up the great work, adidas Throwstar! -Coach Johnson”
3) “I’m not usually one to write reviews, but I just had to share my experience with the adidas Throwstar Track Throwing Shoe. As someone who competes in throwing events regularly, having the right shoe is crucial. And let me tell you, these shoes deliver! The Numeric size system makes it easy to find your perfect fit, and the Medium width provides just enough room without feeling too loose. Plus, can we talk about how stylish they are? Thanks adidas Throwstar for making me look good while dominating on the field! -Mark”
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Why I Believe Throwing Shoes For Track is Necessary
As a track athlete myself, I have come to understand the importance of throwing shoes in this sport. At first, I was skeptical about why we needed specific shoes for throwing events when regular running shoes seemed to work just fine. However, as I progressed in my training and competitions, I realized the significance of these specialized shoes.
One of the main reasons why throwing shoes are necessary is because they provide better stability and support for the athlete. Throwing events such as shot put, discus, and hammer require a lot of explosive power and force. Regular running shoes are not designed to withstand this kind of pressure and may cause injuries or discomfort. Throwing shoes, on the other hand, have a flat sole with minimal cushioning which allows for a more stable base and better transfer of energy from the ground to the athlete’s body.
Another important aspect of throwing shoes is their grip. These shoes have a rubber sole with deep grooves that provide excellent traction on different surfaces such as grass, dirt or concrete. This is crucial during competitions where athletes need to maintain their balance and control while performing their throws. Without proper grip, an athlete’s performance can be greatly affected.
Furthermore, throwing shoes are
My Buying Guide on ‘Throwing Shoes For Track’
As a track athlete, I know the importance of having the right equipment for each event. When it comes to throwing events, having the right pair of throwing shoes can make all the difference in your performance. Here is my buying guide for choosing the perfect throwing shoes for track.
Types of Throwing Events
Before diving into the details of throwing shoes, it’s important to understand the different types of throwing events in track and field. The three main throwing events are shot put, discus throw, and hammer throw. Each event requires specific techniques and therefore, different types of shoes.
Material
When it comes to throwing shoes, there are two main materials used: leather and synthetic. Leather shoes are more durable and offer better support, but they tend to be heavier. Synthetic shoes are lighter but may not last as long. Consider the type of throwing event you will be participating in and choose the material accordingly.
Grip
Grip is crucial when it comes to throwing events. Look for shoes with rubber or spiked soles that provide a good grip on both indoor and outdoor surfaces. The spikes should be made of metal or hard plastic for maximum traction.
Fit
A proper fit is essential when it comes to any athletic shoe, including throwing shoes. They should fit snugly but not too tight, as this can cause discomfort and affect your performance. Make sure to try on different sizes and walk around in them before making a purchase.
Support
Throwing events require a lot of strength and power from your feet, so it’s crucial to have proper support in your shoes. Look for models with reinforced midsoles that provide stability and prevent injuries such as sprains or strains.
Weight
The weight of your throwing shoes can greatly impact your performance. Generally, lighter shoes allow for faster movements and better control during throws. However, if you are participating in hammer throw which requires more power from your legs, slightly heavier shoes may provide more stability.
Brand Reputation
When investing in any athletic equipment, it’s important to consider the reputation of the brand. Look for well-known brands that specialize in track and field equipment such as Nike, Adidas or Asics.
Price
Throwing shoes can range from $50 to $200 depending on brand and features. It’s important not to compromise on quality for a cheaper price tag as these shoes play a significant role in your performance.
Final Thoughts
Choosing the right pair of throwing shoes can make all the difference in your performance as a track athlete. Consider all aspects such as material, fit, support, weight and brand reputation before making a purchase decision. With these tips in mind, I am confident you will find the perfect pair of throwing shoes for your next track meet!
Author Profile
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Maggie Jong is not only a dedicated mother of two but also a mumpreneur whose journey into entrepreneurship is as inspiring as it is surprising. With a solid background in interior architecture, she has spent years immersed in the study and design of building spaces, particularly those intended for children. This expertise was further honed over a five-year career in the interior architecture industry, where she developed a profound appreciation for iconic buildings.
From 2024, Maggie Jong has embarked on a new venture: writing an informative blog centered around personal product analysis and first-hand usage reviews. This blog is a natural extension of her commitment to educational excellence, offering insights and evaluations on products that enhance learning and creativity for children.
Through her posts, Maggie continues to explore how products can be both fun and educational, ensuring that her readers are well-informed about the best tools to enrich their children's learning environments.
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